WatchOS 11: Try These Apple Watch Features Before Fall.

The new health, fitness and safety tracking features have been added by WatchOS 11.

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The public beta is available for the Apple Watch Series 6 and newer models.

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Activity Rings are adjustable; custom goals can be created, in addition to having rest days.

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The Vitals app monitors key health metrics while sleeping which is then shown each morning.

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Training Load checks on the intensity of a workout so one does not train too much.

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Check-in safety feature allows real-time location sharing during workouts.

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A new Photos watch face design has made it easier to customize and personalize it more than before.

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Remote App has received some additional tools including Apple TV controls.

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